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 <title>RNeighbors - NeighborWalks Events</title>
 <link>http://rneighbors.org/taxonomy/term/38/0</link>
 <description>NeighborWalks Events</description>
 <language>en</language>
<item>
 <title>The 7th Annual Walk for Thought</title>
 <link>http://rneighbors.org/node/5079</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;2008-10-04 10:00&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-end&quot;&gt;&lt;label&gt;End: &lt;/label&gt;2008-10-04 12:00&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-1&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Body:&lt;/label&gt;&lt;br /&gt;
 &lt;div class=&quot;image&quot; float:right; margin:5px 5px 5px 10px; padding:5px 5px 5px 10px;&quot;&gt;&lt;img src=&quot;http://rneighbors.org/files/images/BIA.jpg&quot; width=&quot;195&quot; height=&quot;198&quot; alt=&quot;BIA&quot; /&gt;&lt;div class=&quot;caption&quot; style=&quot;color:#999999;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;
Did you know a brain injury occurs every 23 seconds? Or, can you believe the number of people who annually sustain a brain injury is six times greater than the total number of new multiple sclerosis, HIV and breast cancer cases combined? Yet, brain injury is often overlooked and therefore makes it a silent epidemic. &lt;/p&gt;
&lt;p&gt;In 1984 a small group of families and providers came together to form what is now the Brain Injury Association of Minnesota. It was a grassroots effort to advocate for services at a time when resources were limited at best for persons with brain injury and their families. Today it is still the only statewide nonprofit organization in Minnesota devoted solely to serving the needs of the estimated 100,000 Minnesotans (12,000 children and young adults) who live with disability due to brain injury, their families and the professionals who work with them.&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://rneighbors.org/rneighborwalks_events">NeighborWalks Events</category>
 <pubDate>Fri, 03 Oct 2008 11:45:35 -0500</pubDate>
</item>
<item>
 <title>Walk and Bike to School Day</title>
 <link>http://rneighbors.org/node/4963</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;2008-10-08 07:00&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-end&quot;&gt;&lt;label&gt;End: &lt;/label&gt;2008-10-08 10:00&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-1&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Body:&lt;/label&gt;&lt;br /&gt;
 &lt;div class=&quot;image&quot; float:right; margin:5px 5px 5px 10px; padding:5px 5px 5px 10px;&quot;&gt;&lt;img src=&quot;http://rneighbors.org/files/images/walktoschool.jpg&quot; width=&quot;232&quot; height=&quot;124&quot; alt=&quot;Walk to School logo&quot; /&gt;&lt;div class=&quot;caption&quot; style=&quot;color:#999999;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;
Join children and adults around the world in the celebration of International Walk and Bike to School Day!  &lt;/p&gt;
&lt;p&gt;We walk rain or shine!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Use the walk to school to:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Get to know your neighbors&lt;/strong&gt;&lt;br /&gt;
Research has shown that people living on quiet roads know more of their neighbors than people living on busy streets.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Respect your streets &lt;/strong&gt;&lt;br /&gt;
People are less likely to litter their own backyard. Walking to school regularly gives children a &quot;sense of place&quot;, making the streets better for everyone!&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Find a route to school&lt;/strong&gt;&lt;br /&gt;
Walk with your children and explore the area to find the safest way to school, avoiding busy main roads and using quieter side roads with sidewalks.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Get to know your neighborhood&lt;/strong&gt;&lt;br /&gt;
Developing a mental map of the area is an important part of growing up and gaining confidence in an area.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Practice life skills&lt;/strong&gt;&lt;br /&gt;
Use Walk and Bike to School Day to learn personal safety skills and practice using proper pedestrian and bike safety rules.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Start a walking/biking habit&lt;/strong&gt;&lt;br /&gt;
If you walk or bike to school every day for a month, it will become a habit - and you won&#039;t want to go back to driving!&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;image&quot; float:right; margin:5px 5px 5px 10px; padding:5px 5px 5px 10px;&quot;&gt;&lt;img src=&quot;http://rneighbors.org/files/images/walktoschoolweb.jpg&quot; width=&quot;468&quot; height=&quot;317&quot; alt=&quot;Walk to School Day&quot; /&gt;&lt;div class=&quot;caption&quot; style=&quot;color:#999999;&quot;&gt;RNeighbors staff helped out at the 2006 Walk to School Day at Riverside Central Elementary.&lt;/div&gt;&lt;/div&gt;
&lt;p&gt;&lt;strong&gt;What can I do?&lt;/strong&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://rneighbors.org/rneighborwalks_events">NeighborWalks Events</category>
 <pubDate>Mon, 08 Sep 2008 09:28:42 -0500</pubDate>
</item>
<item>
 <title>Walk in the Park with Mayor Brede</title>
 <link>http://rneighbors.org/node/4934</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;2008-08-28 18:00&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-end&quot;&gt;&lt;label&gt;End: &lt;/label&gt;2008-08-28 20:00&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-1&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Body:&lt;/label&gt;&lt;br /&gt;
 &lt;div style=&quot;clear:both;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;image&quot; float:right; margin:5px 5px 5px 10px; padding:5px 5px 5px 10px;&quot;&gt;&lt;a href=&quot;node/1024&quot;&gt;&lt;img src=&quot;http://rneighbors.org/files/images/Logo.gif&quot; width=&quot;127&quot; height=&quot;127&quot; alt=&quot;Quarry Hill Logo&quot; /&gt;&lt;/a&gt;&lt;div class=&quot;caption&quot; style=&quot;color:#999999;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;
Come out and enjoy a walk with &lt;a href=&quot;http://www.rochestermn.gov/departments/mayor/index.asp &quot;&gt;Mayor Brede&lt;/a&gt;, Quarry Hill Nature Center Interim Director, &lt;a href=&quot;http://www.rneighbors.org/node/4304&quot;&gt;Pam Meyer&lt;/a&gt; and &lt;a href=&quot;http://www.zumbrovalleyaudubon.org/&quot;&gt;Zumbro Valley Audubon Society&lt;/a&gt; Members as they enjoy the birds and wildlife while keeping fit!&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://rneighbors.org/rneighborwalks_events">NeighborWalks Events</category>
 <pubDate>Thu, 21 Aug 2008 11:40:11 -0500</pubDate>
</item>
<item>
 <title>Walk in the Park with Mayor Brede</title>
 <link>http://rneighbors.org/node/4744</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;2008-07-16 19:00&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-end&quot;&gt;&lt;label&gt;End: &lt;/label&gt;2008-07-16 20:00&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-1&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Body:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;Everyone is welcome to enjoy a walk in the park with Mayor Brede. We will meet at the Kutzky Park shelter and then walk along the river. This event is sponsored by Rochester Park &amp;amp; Recreation promoting family friendly fitness. &lt;/p&gt;
&lt;p&gt;Meet at Meet at Kutzky Park shelter-&lt;br /&gt;
213 13th Ave NW&lt;br /&gt;
Rochester, MN &lt;/p&gt;
&lt;p&gt;For more information, check out: &lt;a href=&quot;http://www.rochestermn.gov/departments/park/index.asp&quot;&gt;http://www.rochestermn.gov/departments/park/index.asp&lt;/a&gt;&lt;/p&gt;

&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://rneighbors.org/taxonomy/term/42">Community Events</category>
 <category domain="http://rneighbors.org/rneighborwalks_events">NeighborWalks Events</category>
 <pubDate>Mon, 07 Jul 2008 10:19:37 -0500</pubDate>
</item>
<item>
 <title>Walk in the Park with Mayor Brede</title>
 <link>http://rneighbors.org/node/4743</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;2008-07-09 19:00&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-end&quot;&gt;&lt;label&gt;End: &lt;/label&gt;2008-07-09 20:00&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-1&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Body:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;Everyone is welcome to enjoy a walk in the park with Mayor Brede. We will meet at the John Withers Sports Complex shelter and then walk along the river. This event is sponsored by Rochester Park &amp;amp; Recreation promoting family friendly fitness. &lt;/p&gt;
&lt;p&gt;Meet at John Withers Sports Complex-&lt;br /&gt;
2021 Mayowood Road SW&lt;br /&gt;
Rochester, MN &lt;/p&gt;
&lt;p&gt;For more information, check out:  &lt;a href=&quot;http://www.rochestermn.gov/departments/park/index.asp&quot;&gt;http://www.rochestermn.gov/departments/park/index.asp&lt;/a&gt;&lt;/p&gt;

&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://rneighbors.org/taxonomy/term/42">Community Events</category>
 <category domain="http://rneighbors.org/rneighborwalks_events">NeighborWalks Events</category>
 <pubDate>Mon, 07 Jul 2008 10:17:14 -0500</pubDate>
</item>
<item>
 <title>RNeighborWalks Final Celebration</title>
 <link>http://rneighbors.org/node/4223</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;2007-12-18 18:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-end&quot;&gt;&lt;label&gt;End: &lt;/label&gt;2007-12-18 19:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-1&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Body:&lt;/label&gt;&lt;br /&gt;
 &lt;div class=&quot;image&quot; float:right; margin:5px 5px 5px 10px; padding:5px 5px 5px 10px;&quot;&gt;&lt;img src=&quot;http://rneighbors.org/files/images/NeighborWalks-Logo_0.gif&quot; width=&quot;432&quot; height=&quot;97&quot; alt=&quot;RNeighborWalks Logo&quot; /&gt;&lt;div class=&quot;caption&quot; style=&quot;color:#999999;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;Join us at Mayo High School each Tuesday at 6:30 pm, for one hour of free walking with neighbors, education, door prizes, and fun!&lt;br /&gt;
&lt;h2&gt;&lt;strong&gt;December 18&lt;br /&gt;
RNeighborWalks Final Celebration&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;Join your fellow neighbors and walkers in celebrating six months of physical activity, improved health, and community involvement. &lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://rneighbors.org/rneighborwalks_events">NeighborWalks Events</category>
 <pubDate>Mon, 17 Dec 2007 15:54:03 -0600</pubDate>
</item>
<item>
 <title>RNeighborWalks - Learn to Experience Less Stress This Holiday with Denise Quint from Conflict Solutions</title>
 <link>http://rneighbors.org/node/3449</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;2007-11-20 18:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-end&quot;&gt;&lt;label&gt;End: &lt;/label&gt;2007-11-20 19:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-1&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Body:&lt;/label&gt;&lt;br /&gt;
 &lt;div class=&quot;image&quot; float:right; margin:5px 5px 5px 10px; padding:5px 5px 5px 10px;&quot;&gt;&lt;img src=&quot;http://rneighbors.org/files/images/NeighborWalks-Logo_0.gif&quot; width=&quot;432&quot; height=&quot;97&quot; alt=&quot;RNeighborWalks Logo&quot; /&gt;&lt;div class=&quot;caption&quot; style=&quot;color:#999999;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;Join us at Mayo High School each Tuesday at 6:30 pm, for one hour of free walking with neighbors, education, door prizes, and fun!&lt;br /&gt;
&lt;h2&gt;&lt;strong&gt;November 20&lt;br /&gt;
Learn to Experience Less Stress This Holiday with Denise Quint from Conflict Solutions&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;Shopping, family events, baking, gift-wrapping...all of these things being crammed into a short time can make anyone feel stressed. How do you manage it all and maintain your holiday spirits? Attend this RNeighborWalks and get some helpful hints to make your holiday season and your new year, a little less stressful.&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://rneighbors.org/rneighborwalks_events">NeighborWalks Events</category>
 <pubDate>Wed, 03 Oct 2007 12:28:28 -0500</pubDate>
</item>
<item>
 <title>RNeighborWalks Managing Your Finances with UofM Regional Extension Educator Phyllis Onstad</title>
 <link>http://rneighbors.org/node/3448</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;2007-11-13 18:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-end&quot;&gt;&lt;label&gt;End: &lt;/label&gt;2007-11-13 19:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-1&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Body:&lt;/label&gt;&lt;br /&gt;
 &lt;div class=&quot;image&quot; float:right; margin:5px 5px 5px 10px; padding:5px 5px 5px 10px;&quot;&gt;&lt;img src=&quot;http://rneighbors.org/files/images/NeighborWalks-Logo_0.gif&quot; width=&quot;432&quot; height=&quot;97&quot; alt=&quot;RNeighborWalks Logo&quot; /&gt;&lt;div class=&quot;caption&quot; style=&quot;color:#999999;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;Join us at Mayo High School each Tuesday at 6:30 pm, for one hour of free walking with neighbors, education, door prizes, and fun!&lt;br /&gt;
&lt;h2&gt;&lt;strong&gt;November 13&lt;br /&gt;
Managing Your Finances with UofM Regional Extension Educator Phyllis Onstad&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;Ever feel like your finances are out of control? Attend this RNeighborWalks and learn helpful tips on how to master your finances and regain control.&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://rneighbors.org/rneighborwalks_events">NeighborWalks Events</category>
 <pubDate>Wed, 03 Oct 2007 12:22:13 -0500</pubDate>
</item>
<item>
 <title>RNeighborWalks Making 4-H a Part of Your Life</title>
 <link>http://rneighbors.org/node/3447</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;2007-11-06 18:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-end&quot;&gt;&lt;label&gt;End: &lt;/label&gt;2007-11-06 19:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-1&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Body:&lt;/label&gt;&lt;br /&gt;
 &lt;div class=&quot;image&quot; float:right; margin:5px 5px 5px 10px; padding:5px 5px 5px 10px;&quot;&gt;&lt;img src=&quot;http://rneighbors.org/files/images/NeighborWalks-Logo_0.gif&quot; width=&quot;432&quot; height=&quot;97&quot; alt=&quot;RNeighborWalks Logo&quot; /&gt;&lt;div class=&quot;caption&quot; style=&quot;color:#999999;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;Join us at Mayo High School each Tuesday at 6:30 pm, for one hour of free walking with neighbors, education, door prizes, and fun!&lt;br /&gt;
&lt;h2&gt;&lt;strong&gt;November 6&lt;br /&gt;
Making 4-H a Part of Your Life&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;Did you know that there are over 7 million 4-Hers in the United States alone, making 4-H the largest out-of-school youth program? Everyone, ages eight through eighteen, can participate in the 4-H program. (Ages vary among states)&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://rneighbors.org/rneighborwalks_events">NeighborWalks Events</category>
 <pubDate>Wed, 03 Oct 2007 12:16:12 -0500</pubDate>
</item>
<item>
 <title>RNeighborWalks Healthy Holiday Cooking with UofM Nutrition Educator</title>
 <link>http://rneighbors.org/node/3446</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;2007-10-30 18:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-end&quot;&gt;&lt;label&gt;End: &lt;/label&gt;2007-10-30 19:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-1&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Body:&lt;/label&gt;&lt;br /&gt;
 &lt;div class=&quot;image&quot; float:right; margin:5px 5px 5px 10px; padding:5px 5px 5px 10px;&quot;&gt;&lt;img src=&quot;http://rneighbors.org/files/images/NeighborWalks-Logo_0.gif&quot; width=&quot;432&quot; height=&quot;97&quot; alt=&quot;RNeighborWalks Logo&quot; /&gt;&lt;div class=&quot;caption&quot; style=&quot;color:#999999;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;Join us at Mayo High School each Tuesday at 6:30 pm, for one hour of free walking with neighbors, education, door prizes, and fun!&lt;br /&gt;
&lt;h2&gt;&lt;strong&gt;October 30&lt;br /&gt;
Healthy holiday cooking with UofM Nutrition Educator, Dubravka Curkovic&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;It&#039;s time for turkey, stuffing, and lots of other yummy holiday food. Learn from a UofM Nutrition Educator options for how to make your family feasting healthier.&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://rneighbors.org/rneighborwalks_events">NeighborWalks Events</category>
 <pubDate>Wed, 03 Oct 2007 12:00:44 -0500</pubDate>
</item>
<item>
 <title>RNeighborWalks Neighborhood Tree Walk with City Forester, Jacob Ryg</title>
 <link>http://rneighbors.org/node/3445</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;2007-10-23 18:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-end&quot;&gt;&lt;label&gt;End: &lt;/label&gt;2007-10-23 19:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-1&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Body:&lt;/label&gt;&lt;br /&gt;
 &lt;div class=&quot;image&quot; float:right; margin:5px 5px 5px 10px; padding:5px 5px 5px 10px;&quot;&gt;&lt;img src=&quot;http://rneighbors.org/files/images/NeighborWalks-Logo_0.gif&quot; width=&quot;432&quot; height=&quot;97&quot; alt=&quot;RNeighborWalks Logo&quot; /&gt;&lt;div class=&quot;caption&quot; style=&quot;color:#999999;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;Join us at Mayo High School each Tuesday at 6:30 pm, for one hour of free walking with neighbors, education, door prizes, and fun!&lt;br /&gt;
&lt;h2&gt;&lt;strong&gt;October 23&lt;br /&gt;
Neighborhood Tree Walk with City Forester, Jacob Ryg&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;Learn from City Forester Jake Ryg about how residents can better care for neighborhood trees and how walkers may enjoy the changing Fall colors during the walking program.&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://rneighbors.org/rneighborwalks_events">NeighborWalks Events</category>
 <pubDate>Wed, 03 Oct 2007 11:40:12 -0500</pubDate>
</item>
<item>
 <title>RNeighborWalks Walking for Fitness with the YMCA</title>
 <link>http://rneighbors.org/node/3444</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;2007-10-16 18:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-end&quot;&gt;&lt;label&gt;End: &lt;/label&gt;2007-10-16 19:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-1&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Body:&lt;/label&gt;&lt;br /&gt;
 &lt;div class=&quot;image&quot; float:right; margin:5px 5px 5px 10px; padding:5px 5px 5px 10px;&quot;&gt;&lt;img src=&quot;http://rneighbors.org/files/images/NeighborWalks-Logo_0.gif&quot; width=&quot;432&quot; height=&quot;97&quot; alt=&quot;RNeighborWalks Logo&quot; /&gt;&lt;div class=&quot;caption&quot; style=&quot;color:#999999;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;
&lt;p&gt;We&#039;re now inside Mayo High School if the weather is nasty.&lt;/p&gt;
&lt;p&gt;Join us at 6:30 pm, at Mayo High School for another enjoyable night of walking with your neighbors.&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;October 16&lt;br /&gt;
Walking for Fitness with Brenda from the YMCA&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;Learn a little bit about the joys of walking and tips that can make your walk more of a physical workout.&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://rneighbors.org/rneighborwalks_events">NeighborWalks Events</category>
 <pubDate>Wed, 03 Oct 2007 11:32:29 -0500</pubDate>
</item>
<item>
 <title>Healthy Fast Food Choices</title>
 <link>http://rneighbors.org/node/3443</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;2007-10-09 18:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-end&quot;&gt;&lt;label&gt;End: &lt;/label&gt;2007-10-09 19:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-1&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Body:&lt;/label&gt;&lt;br /&gt;
 &lt;div class=&quot;image&quot; float:right; margin:5px 5px 5px 10px; padding:5px 5px 5px 10px;&quot;&gt;&lt;img src=&quot;http://rneighbors.org/files/images/NeighborWalks-Logo_0.gif&quot; width=&quot;432&quot; height=&quot;97&quot; alt=&quot;RNeighborWalks Logo&quot; /&gt;&lt;div class=&quot;caption&quot; style=&quot;color:#999999;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;
&lt;h2&gt;&lt;strong&gt;October 9&lt;br /&gt;
Healthy Fast Food Choices&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;Enjoy a presentation about healthy eating choices at fast food outlets and join your neighbors in our fun weekly Tuesday walk, complete with refreshments and door prizes!&lt;/p&gt;
&lt;p&gt;This week we have the option of walking inside Mayo High School so weather will not be an issue. We look forward to seeing you then!&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://rneighbors.org/rneighborwalks_events">NeighborWalks Events</category>
 <pubDate>Wed, 03 Oct 2007 11:22:07 -0500</pubDate>
</item>
<item>
 <title>Cancelled for Severe Weather - RNeighborWalks Walking for Fitness with the YMCA</title>
 <link>http://rneighbors.org/node/3056</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;2007-10-02 18:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-end&quot;&gt;&lt;label&gt;End: &lt;/label&gt;2007-10-02 19:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-1&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Body:&lt;/label&gt;&lt;br /&gt;
 &lt;div class=&quot;image&quot; float:right; margin:5px 5px 5px 10px; padding:5px 5px 5px 10px;&quot;&gt;&lt;img src=&quot;http://rneighbors.org/files/images/NeighborWalks-Logo_0.gif&quot; width=&quot;432&quot; height=&quot;97&quot; alt=&quot;RNeighborWalks Logo&quot; /&gt;&lt;div class=&quot;caption&quot; style=&quot;color:#999999;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;
&lt;p&gt;This walk is canceled due to a radar forecast of strong winds and stormy weather this evening. Next week we&#039;ll move inside Mayo High School and weather will not be an issue. We look forward to seeing you then!&lt;/p&gt;
&lt;p&gt;Join us at 6:30 pm, outside of Mayo High School for another enjoyable night of neighborhood walking.&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;October 2&lt;br /&gt;
Walking for Fitness with Brenda from the YMCA&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;Learn a little bit about the joys of walking and tips that can make your walk more of a physical workout.&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://rneighbors.org/rneighborwalks_events">NeighborWalks Events</category>
 <pubDate>Fri, 07 Sep 2007 15:00:09 -0500</pubDate>
</item>
<item>
 <title>RNeighborWalks Unique Homes Tour with Tim and Sandy Williams</title>
 <link>http://rneighbors.org/node/2963</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;2007-09-18 18:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-1-end&quot;&gt;&lt;label&gt;End: &lt;/label&gt;2007-09-18 19:30&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-1&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Body:&lt;/label&gt;&lt;br /&gt;
 &lt;div class=&quot;image&quot; float:right; margin:5px 5px 5px 10px; padding:5px 5px 5px 10px;&quot;&gt;&lt;img src=&quot;http://rneighbors.org/files/images/NeighborWalks-Logo_0.gif&quot; width=&quot;432&quot; height=&quot;97&quot; alt=&quot;RNeighborWalks Logo&quot; /&gt;&lt;div class=&quot;caption&quot; style=&quot;color:#999999;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;
Join us at 6:30 pm, outside of Mayo High School for another enjoyable night of neighborhood walking.&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;September 18&lt;br /&gt;
Unique Homes Tour with Tim and Sandy Williams&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;Tour some of the hidden away architectural gems of the SE neighborhood. Tim and Sandy, Realtors with &lt;a href=&quot;http://www.rochesterhomes4you.com/&quot;&gt;Coldwell Banker Burnet&lt;/a&gt; have over 30 years of combined real estate experience and will share their knowledge with a walk past a grouping of homes with real character.&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://rneighbors.org/rneighborwalks_events">NeighborWalks Events</category>
 <pubDate>Thu, 30 Aug 2007 16:40:36 -0500</pubDate>
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